It Starts With Losing The First Pound
Are Your Ready?
Then You Should Work With Me
Hello, I’m Dr. Mariette Steyn
I’m trained in family medicine and have a special interest in the link between how we look on the outside and feel on the inside. As a cosmetic physician, I have this conversation all the time with women, and particularly how it affects their confidence.
Confidence is so important, isn’t it? Being overweight can truly squash a woman’s self-esteem. I can relate. I have spent most of my adult life struggling with losing the weight and keeping it off. I kept asking myself: "if I am such a successful business woman, why can’t I be successful on the weight loss front too?"
Why can’t I keep the weight off? What’s WRONG with me? I kept waiting for the MAGIC DIET that was going to transform my life. But nothing worked. I lost weight many times but I ALWAYS GAINED IT BACK AGAIN!
WHAT IS MY SECRET TO KEEPING THE WEIGHT OFF??
In 2020, (during the COVID pandemic) I decided I’d had it with all the extra pounds. I turned to coaching and discovered that it wasn't me, it was all the thinking patterns and thought loops I’d developed over time.
I learned how my hormones fueled OVER-HUNGER and my brain OVER-DESIRE. WOW! It was all the time I spent overthinking and my faulty thought patterns that drove me to OVEREATING.
I LOST 30 POUNDS DURING THE PANDEMIC without calorie counting, exercising, counting points or following a complicated food plan - I was blown away!
It all started with a THOUGHT.
IT WORKED FOR ME. IT CAN WORK FOR YOU TOO.
ReThink Your Weight is NOT A DIET PLAN. Let’s get rid of your DIET BRAIN and discover how you can use your BOSS BRAIN to rethink your weight and RESET YOUR HORMONES naturally.
I want to help you lose the weight and FIT IN YOUR CLOTHES again, REGAIN your CONFIDENCE, discover FREEDOM AROUND FOOD and become the CEO OF YOUR BODY AND BRAIN.